

Blog


100 Day Challenge: 50 Day Check In – Why I’m so thankful for yesterday!

100 Day Challenge – 20 Day Check In – All about food!

100 Day Challenge: 10 Day Recap – Creating good habits!

100 Day Challenge – A Great Way to Start the Year

4 Reasons Why I love New Year’s Resolutions

Everything You’ve Ever Wanted To Know About Pilates

Is 20 Minutes of Pilates a Day Enough?

Pilates Quiz: Find a Pilates Challenge to Fit Your Lifestyle

Is Pilates Hard?

Benefits of Pilates Reformer Workouts: More Than Killer Abs

Pilates Equipment for Home: The Starter Kit

Pilates at Home Studio (How to Setup and Why You Should)

How to Get Summer Body Ready

What Are the Benefits of Pilates?

My 90-Day Health and Fitness Challenge

Welcome Sheri Long to JGTV!

What’s your style?

How to be Awesome Online – a FREE workshop
