New Top Menu

It's Official We've moved! Visit us at our new site!
Navigation

Chest Press with Dumbbells

Equipment/Props (Click to purchase)

Length: 01:23 • Fitness Upper Body
Beginner Level • Low Intensity
Primary Muscles: Anterior Deltoid, Pectoralis Major, Pectoralis Minor, Triceps Brachii

The chest press is a staple for chest training! It’s great for beginners and fitness veterans alike.

Subscribe to John Garey TV
Join Today!
Watch hundreds of Pilates and Fitness Classes and Workouts with Downloadable Notes

JOIN NOW

You need to login or register to bookmark/favorite this content.

No comments yet.

Leave a Reply