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Training New Pilates Clients

Training New Pilates Clients

Whether you teach groups or train Private clients, our Program on Training New Pilates Clients is for you. I’ve put together a collection of videos that will help you wow newer clients. You’ll get sample workout programs, learn a little about the business side of working with new clients, and get useful tips to help make your program grow and succeed.

Plus, all of our videos come with notes that you can download and take right into your next session or share with your team. The notes for workouts have photos of every exercise for quick reference.

So whether you’re a newer instructor, or a seasoned pro, I know you’ll get a lot out of this helpful series of do’s and don'ts for training new clients and building a successful program from the start.

Beginner Mat Workouts

Introducing Beginner Matwork (workout)

This beginner level workout is perfect for a new client or class just starting Pilates. I’ve changed the order a little from the original and made adjustments to many of the exercises to add variety.
Level: Beginner
Low Intensity
55:00

Beginner Mat Workout with Circle and Band

This beginner level workout uses a band and circle to both assist and challenge. This is great workout for a newer client and a great recovery workout for a more seasoned client.
Level: Beginner
Low Intensity
35:00

Beginner Pilates Mat Workout

This beginner level workout takes a more traditional approach to the work of Joe Pilates. I’ve changed the order a little from the original and made some adjustments to some of the exercise to add variety.
Level: Beginner
Medium Intensity
30:27

Pilates Mat Recovery Workout

This workout is perfect for beginners, clients who need to work on mobility, and athletes on recovery days.
Level: Beginner
Low Intensity
30:00

Beginner Reformer Series

Reformer Orientation, Part 1

The goal of the Reformer Orientation Series to provide the tools necessary to prepare participants to join group classes. Learn what my team does to create the best experience possible for new clients.
Level: Beginner
Low Intensity
36

Reformer Orientation, Part 2

This workout is part of our Group Orientation Workshop. In this video, I teach the Orientation exercises with specific tips for first time participants.
Level: Beginner
Low Intensity
37:00

2nd Visit for Fit Clients

In this 2nd visit workout, we focus on working with a fit group, but one that’s not familiar with Pilates, other than their orientation. This is how we can keep the clients coming back and interested in what Pilates has to offer.
Level: Beginner
Medium Intensity
56:23

Beginner Reformer Workout

This workout is for new clients as well as those who want a Pilates Tune Up. This workout will focus on the principles, as well as, mobilizing the spine and core strength.
Level: Beginner
Low Intensity
39:34

Beginner Reformer Workout for Men

This workout is perfect for your newer clients, especially men. It’s a full body workout, focusing on the issues that men commonly exhibit.
Level: Beginner
Medium Intensity
50:00

Beginner Reformer Strength Workout

This workout is perfect for your newer clients, especially men, who are athletic. It’s a complete workout, with fun Pilates and Fitness based moves.
Level: Beginner
Medium Intensity
50:51