Mat Only Subscription provides access to over 100 Pilates Mat workouts with notes and the Pilates Mat video encyclopedia.

JGTV Mat Only

John Garey TV's Mat Only Subscription provides access to over 100 Pilates Mat workouts, most can be done without any special equipment at all! This subscription also includes Pilates Mat workouts with small props like the resistance band, pilates circle, Swiss exercise ball and more to help enhance your Mat workouts. Shortage of space? Don't want large equipment? Need to workout on the go? The Mat Only Subscription is perfect for your needs. Get a great Pilates workout anywhere, anytime! We add one new workout every week!

view moreview less

Included Media

  • Intro to the Beginner Mat Series - Start Here! ( 0:01:24)

    video 0:01:24

    Start here! Watch the intro to our Beginner Mat Series that explains how to use this series for the best results. Joseph Pilates said that in 10 Sessions, you will feel a difference; in 20 sessions, you'll see a difference; and in 30 sessions, you'll have a whole new body. It's really true and it works most effectively if you train smart. Our series helps you progress at your own pace and in a systematic and safe way, layering on challenges from one workout video to the next. Stay with a workout until you feel confident with the exercises and then move on the the next video. We hope you enjoy our Beginner Mat Series.

    read moreview less

  • Intermediate Mat Series Promo ( 0:00:50)

    video 0:00:50

    The Intermediate Mat Series is a progressive series. Once you're confident with the Beginner Series, then move onto our first workout in the Intermediate Series. As you get stronger and more confident with each workout, progress to the next. And once you've mastered the workouts in the Intermediate Series, it's time to move on to our Advanced Mat Series. Let's get started!

    read moreview less

Included Products