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Summer Body Reformer Workout - Jumpboard and Legs with Weights Circuit

Equipment: Jumpboard, Reformer Box (or Step), Dumbbells, Slingshot Hip Circle. The Summer Body Program is a series of workouts designed to help you look your best for Summer (and all year around). In this workout, we’re combining Jumpboard with more traditional fitness exercises into a circuit. Let's get ready for Summer!

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Equipment: Jumpboard, Reformer Box (or Step), Dumbbells, Slingshot Hip Circle. The Summer Body Program is a series of workouts designed to help you look your best for Summer (and all year around). In this workout, we’re combining Jumpboard with more traditional fitness exercises into a circuit. Let's get ready for Summer!

read moreview less
Notes for Summer Body Reformer Workout - Jumpboard and Legs with Weights and Hip Circle Circuit (1).pdf

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