Spring Wall Full Body Sculpt Workout Spring Wall Full Body Sculpt Workout Already have an account? Log In

Spring Wall Full Body Sculpt Workout 7-26-18

Length: 0:36:20

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This is a full body workout, intermediate level focusing on strength and balance. We’ll be doing Pilates exercises, fitness-based exercises and combinations of both.
Programming Tips: This workout can be performed with the Tower or Cadillac. Note: Not all exercises are for everyone, so pick and choose which ones will work best for you or your client.

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