Spine Corrector Workout with Raina 2-21-18
The Spine Corrector is such a great tool for Pilates. This program is designed to not only give you a great full body workout, but also to give you new ideas on how to add the Spine Corrector into other workouts. Programming Tips: Not all exercises are for everyone, so pick and choose which ones will work best for your client and / or group.
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