Shoulders and Arms Workout 2-28-20

This is a shoulder and arm workout using Dumbbells and a Swiss Ball. We’ll work in a super-set fashion, to get the most out of the workout in a short amount of time. We’ll perform 3 sets of each circuit.

This also belongs to JGTV All Access JGTV Fitness Only compare subscriptions

Contents

Get Access with a Subscription

Browse Subscriptions