Heather Lawson is a Pilates Expert. She is a Lead Instructor Trainer for STOTT PILATESĀ® and Total Barreā¢. Heather has worked at John Garey Fitness and Pilates in Long Beach, CA practically since we opened our doors in 2001. I hope you enjoy The John Garey Show, Season 1, Episode 8.
http://johngareyfitness.com/