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20 Minute Reformer Mobility - Lower Body Focus 8-31-20 20 Minute Reformer Mobility - Lower Body Focus 8-31-20

20 Minute Reformer Mobility - Lower Body Focus 8-31-20

Length: 0:21:43

This workout is about increasing mobility, focusing on the lower body. It’s also perfect for those who sit for long periods of time, for those who want a recovery program after an intense leg workout, and for those looking to increase lower body flexibility.

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