Reformer and Tower Workout 7-23-19 | John Garey TV

This workout covers pilates exercises and variations using the Reformer and Tower. It’s an intermediate level workout.

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Reformer and Tower Workout 7-23-19 ( 0:51:58)

video 0:51:58

This workout covers pilates exercises and variations using the Reformer and Tower. It’s an intermediate level workout.

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Notes for Reformer and Tower Workout 7-23-19.pdf

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