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Progressive Beginner Mat Challenge 5 Progressive Beginner Mat Challenge 5

Progressive Beginner Mat Challenge 5

Length: 0:45:47

This is workout #5 in our Progressive Beginner Mat Challenge. perfect workout for those just beginning a Pilates and exercise program. It’s also great for those who just want a fun movement class focusing on the basics. We suggest you start with the first workout and progress at your own pace moving onto the next workouts as you feel comfortable.

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