Progressive Beginner Mat Challenge 2

This is workout #2 in our Progressive Beginner Mat Challenge. perfect workout for those just beginning a Pilates and exercise program. It’s also great for those who just want a fun movement class focusing on the basics. We suggest you start with the first workout and progress at your own pace moving onto the next workouts as you feel comfortable. Be sure to stick around for the bonus Balance Challenge at the end of the workout.

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