Pilates Mat Workout - No Equipment Needed 3-25-20

This is the perfect at-home Mat workout and includes a mix of mat pilates exercises and some exercises adapted from other Pilate apparatus. It’s a full body, intermediate level workout you can do anywhere.

This also belongs to JGTV All Access JGTV Mat Only JGTV Pilates Mat and Fitness compare subscriptions


Get Access with a Subscription

Browse Subscriptions