Pilates Mat Travel Workout 1 | John Garey TV

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Preview for Pilates Mat Travel Workout 1 8-1-18 ( 0:00:38)

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Pilates Mat Travel Workout 1 8-1-18 ( 0:43:50)

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Working out while traveling can be a challenge, but if you’ve got a Resistance Band with you, you’ve got your own gym. Bands weigh next to nothing and take up almost no space in your luggage. They’re super versatile and really fun to work with. This is a full body, intermediate level workout.

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Notes for Pilates Mat Travel Workout 1.pdf

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