Mat Workout with Band Circle and Toning Balls

This Mat workout is a fun full body workout using props to add variety and challenge to traditional Matwork exercises performed on the Mat as well as some exercise traditionally performed on other Pilates Apparatus. For more information about the equipment John uses, visit

This also belongs to JGTV Mat Only JGTV All Access JGTV Pilates Mat and Fitness compare subscriptions


Get Access with a Subscription

Browse Subscriptions