Mat with Resistance Band with Sheri | John Garey TV

Get ready to have more fun with Sheri! This is a full body Mat workout with the Resistance Band. The Band adds extra resistance and lots of fun!

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Preview for Mat with Resistance Band with Sheri 8-4-20 ( 0:00:25)

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Mat with Resistance Band with Sheri 8-4-20 ( 0:41:41)

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This is a full body Mat workout with the Resistance Band. The Band adds extra resistance and lots of fun!

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Notes for Mat Workout with Resistance Band with Sheri.pdf

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