Mat with Props with Sheri 9-9-20 | John Garey TV

This intermediate level mat workout is a mix of Pilates and fitness moves using the Foam Roller, Ankle Weights, and Toning Balls. Enjoy!

This also belongs to JGTV Mat Only JGTV All Access compare subscriptions

Contents

Preview for Mat with Props with Sheri ( 0:00:26)

video 0:00:26
Mat with Props with Sheri 9-9-20 ( 0:35:05)

video 0:35:05

This intermediate level, mat workout is a mix of Pilates and fitness moves using the Foam Roller, Ankle Weights, and Toning Balls. Enjoy!

read moreview less
Notes for Mat with Props with Sheri.pdf

document

Get Access with a Subscription

Browse Subscriptions