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Beginner Reformer Progressive Series with Sheri 7

Length: 0:42:08

This Progressive Reformer series is designed to help you advance in your Reformer practice through a 6-week program. This is workout 7 in the series. We will learn and practice new exercises throughout the series while continuing to reinforce what has been taught. Once you’re comfortable with this workout, move on to the next. Enjoy!

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