Equipment: Box, Maple Pole, Fitness Circle, Thigh Band (Slingshot), Platform Extender (if available) In this intermediate workout, we’ll use some fun props to add challenge and variety to the workout. The Springs suggestions are for the Merrithew Reformers, so you may need to make adjustments for other types of Reformers.
Contents
Not Yet Rated
4.0 (1)
Not Yet Rated
Get Access with a Subscription