Intermediate Mat Combo Workout 5-16-18

This workout includes combinations of mat exercises, some that obviously go together and some surprises. Combining exercises creates variety and challenges your body awareness and focus, and also your strength. Get ready to work hard and have fun!

This also belongs to JGTV All Access JGTV Mat Only JGTV Pilates Mat and Fitness compare subscriptions

Contents

Get Access with a Subscription

Browse Subscriptions