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Intermediate Cadillac Strength Workout 06-14-18

Cadillac is such a great and versatile piece of equipment. This workout includes exercises in all positions, including standing. This workout utilizes almost every inch of the machine to put together a fun strength based workout. You can do most of it on the Tower (just not the section with the Trapeze).

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Preview for Intermediate Cadillac Strength Workout 06-12-18 ( 0:00:52)

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Intermediate Cadillac Strength Workout 06-12-18 ( 0:45:56)

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Cadillac is such a great and versatile piece of equipment. This workout includes exercises in all positions, including standing. This workout utilizes almost every inch of the machine to put together a fun strength based workout. You can do most of it on the Tower (just not the section with the Trapeze).

read moreview less
Notes for Intermediate Cadillac Strength Workout 6-12-18.pdf

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