20 Minute Mat Series - Intense Mat Workout | John Garey TV

This series is perfect for those who have a short amount of time, and want an intense workout.

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Preview for 20 Minute Mat Series: Intense Mat Workout ( 0:00:20)

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20 Minute Mat Series - Intense Mat Workout ( 0:20:58)

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This series is perfect for those who have a short amount of time, and want an intense workout.

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Notes for 20 Minute Mat Series - Intense Mat Workout.pdf

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