Glutes and Thighs Mat Workout 2-13-19 | John Garey TV

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Pilates Mat

This Mat workout focuses on the glutes and thighs. It’s perfect workout for those who want a little (or big) kick in the butt.

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Preview for Glutes and Thighs Mat Workout 2-13-19 ( 0:00:30)

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Glutes and Thighs Mat Workout 2-13-19 ( 0:41:09)

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This Mat workout focuses primarily on the glutes and thighs. It’s perfect workout for those who want a little (or big) kick in the butt.

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Notes for Glutes and Thighs Mat Workout 2-13-19.pdf

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