Cycle-Core-Stretch 8-7-20 | John Garey TV

Get ready for another 30 minute cycle session, follow by some plank work for the core, and a nice, long stretch at the end!

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Preview for Cycle-Core-Stretch 8-7-20 ( 0:00:28)

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Cycle-Core-Stretch with Music 8-7-20 ( 0:39:55)

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Get ready for another 30 minute cycle class, followed by a planking section to target your core, and a nice, long stretch session at the end.

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Notes for Cycle-Core-Stretch 8-7-20.pdf

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