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Chest, Shoulders, Back and Arms Workout 1-17-20 Chest, Shoulders, Back and Arms Workout 1-17-20

Chest, Shoulders, Back and Arms Workout 1-17-20

Length: 0:31:13

This is an upper body workout using Tubing, Dumbbells, and the TRX. We’ll work in a push-pull fashion, to get the most out of the workout in a short amount of time. We’ll perform 3 sets of each circuit.

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