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Chest Shoulders and Abs Strength Workout 5-1-20 Chest Shoulders and Abs Strength Workout 5-1-20

Chest Shoulders and Abs Strength Workout 5-1-20

Length: 0:40:00

Equipment: Dumbbells, Bench (Step or Swiss Ball), TRX. Circuits are a very efficient way to work out. This Chest, Shoulders and Abs workout is challenging and about 45 minutes long.

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