By the Book Mat Workout 10-14-20

This workout is performed using the original order. We won't perform all of the exercises, but each exercise we do, is taught in a step by step manner building to the full exercise. The workout is intermediate / advanced level. I hope you enjoy it!

This also belongs to JGTV All Access JGTV Mat Only JGTV Pilates Mat and Fitness compare subscriptions


Get Access with a Subscription

Browse Subscriptions