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Beginner Chair with Sheri 8-20-20 Beginner Chair with Sheri 8-20-20

Beginner Chair with Sheri 8-20-20

Length: 0:44:40

This is a beginner level workout on the Chair, and great for all levels. It’s a full body workout and will give you a solid foundation to build on. You don’t need to split the pedal, so it’s a great option for almost any Chair.