Equipment: Bench (Step or Swiss Ball), Dumbbells, Tubing, Slingshot Hip Circle. Circuits are a very efficient way to work out. This Back, Arms and Glutes workout is challenging and about 45 minutes long.
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Equipment: Bench (Step or Swiss Ball), Dumbbells, Tubing, Slingshot Hip Circle. Circuits are a very efficient way to work out. This Back, Arms and Glutes workout is challenging and about 45 minutes long.
Get Access with a Subscription
