ARS2 - W4 Athletic Reformer Series 2 - Workout 4

Equipment: Dumbbells, Thigh Band. This is our second Athletic Reformer Series with John. In this series, we’ll be adding props to the workouts and combining Reformer with other formats. Every 3 workouts will use the same props. For workouts 4-6 (including this one), we’ll be using the Thigh Band and Dumbbells.

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