ARS2 - W1 (Athletic Reformer Series 2 - Workout 1)

This is our second Athletic Reformer Series with John. In this series, we’ll be adding props to the workouts and combining Reformer with other formats. Every 3 workouts will use the same props. In our first 3 (including this one), we’ll be using the Pilates Circle as the prop and incorporating Matwork into the workouts.

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ARS2 - W1 (Athletic Reformer Series 2 - Workout 1) ( 0:46:15)

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This is our second Athletic Reformer Series with John. In this series, we’ll be adding props to the workouts and combining Reformer with other formats. Every 3 workouts will use the same props. In our first 3 (including this one), we’ll be using the Pilates Circle as the prop and incorporating Matwork into the workouts.

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Notes for ARS2 - W1 - Athletic Reformer Series 2 Workout 1.pdf

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This is our second Athletic Reformer Series with John. In this series, we’ll be adding props to the workouts and combining Reformer with other formats. Every 3 workouts will use the same props. In our first 3 (including this one), we’ll be using the Pilates Circle as the prop and incorporating Matwork into the workouts.

read moreview less