Arms Superset with Band 4-17-20 | John Garey TV

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Supersets are a very efficient way to work out. This arms workout is quick and effective. I’ll be using tubing with handles.

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Preview for Arms Superset with Band 4-17-20 ( 0:00:31)

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Arms Superset with Band 4-17-20 ( 0:14:38)

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Supersets are a very efficient way to work out. This arms and shoulders workout is quick and effective. I’ll be using tubing with handles.

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Notes for Arms Superset with Band 4-17-20 (1).pdf

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