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Amazing Arms & Shoulder Series - Workout 5 Amazing Arms & Shoulder Series - Workout 5

Amazing Arms & Shoulder Series - Workout 5

Length: 0:15:14

Equipment: Exercise Tubing. Supersets are a very efficient way to work out. This arms and shoulders workout is quick and effective. We’ll be performing exercises that target the 3 sections of the delts as well as Biceps and Triceps exercises.

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