Amazing Arms & Shoulder Series - Workout 5

Equipment: Exercise Tubing. Supersets are a very efficient way to work out. This arms and shoulders workout is quick and effective. We’ll be performing exercises that target the 3 sections of the delts as well as Biceps and Triceps exercises.

This also belongs to JGTV Fitness Only JGTV All Access JGTV Pilates Mat and Fitness compare subscriptions

Contents

Get Access with a Subscription

Browse Subscriptions