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Amazing Arms & Shoulder Series - Workout 3 Amazing Arms & Shoulder Series - Workout 3

Amazing Arms & Shoulder Series - Workout 3

Length: 0:11:14

Equipment: Dumbbells, Bench. Supersets are a very efficient way to work out. This arms and shoulders workout is quick and effective. We perform exercises that target the Deltoids, Biceps and Triceps in a superset.

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