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Amazing Arms & Shoulder Series - Workout 2 Amazing Arms & Shoulder Series - Workout 2

Amazing Arms & Shoulder Series - Workout 2

Length: 0:12:40

Equipment: Dumbbells. Supersets are a very efficient way to work out. This arms and shoulders workout is quick and effective. We’ll be performing exercises that target the 3 sections of the Deltoids, as well as, a Biceps and Triceps exercise.

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