Amazing Arms & Shoulder Series - Workout 1

Equipment: Dumbbells, Bench (if available). Supersets are a very efficient way to work out. This arms and shoulders workout is quick and effective. We’ll be performing the basic 3 exercises.

This also belongs to JGTV All Access JGTV Fitness Only JGTV Pilates Mat and Fitness compare subscriptions


Get Access with a Subscription

Browse Subscriptions