Advanced Reformer Exercises on the Mat with Props

This workout takes Pilates exercises from the Reformer Repertoire and puts them on the Mat using props. There are also a few bodyweight exercises without props as well. It’s a fun way to get a Reformer workout with the Reformer.

This also belongs to Mat Only Subscription JGTV All Access compare subscriptions

Contents

Get Access with a Subscription

Browse Subscriptions