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Advanced Reformer Exercises on the Mat with Props Advanced Reformer Exercises on the Mat with Props

Advanced Reformer Exercises on the Mat with Props

Length: 0:47:32

This workout takes Pilates exercises from the Reformer Repertoire and puts them on the Mat using props. There are also a few bodyweight exercises without props as well. It’s a fun way to get a Reformer workout with the Reformer.

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