Advanced Pilates Mat and Yoga with TRX

This workout builds on both our Pilates & Yoga Intro and Intermediate videos. It is a challenging strength and coordination workout that combines anatomical Pilates Principles with Yoga Postures taking it to another level with the TRX Suspension straps.

This also belongs to JGTV All Access JGTV Mat Only JGTV Fitness Only JGTV Mat and Fitness compare subscriptions

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