5 Minute Workout Series - Upper Body Workout 1

This workout series is perfect for those who want to move and have found a few minutes in their day. Mix and match workouts if you’ve got more time. This workout focuses on the upper body and requires a chair, step or bench (or couch).

This also belongs to JGTV Fitness Only JGTV All Access JGTV Mat and Fitness compare subscriptions


Get Access with a Subscription

Browse Subscriptions