30 Minute Mat Workout with Flexband and Fitness Circle

This is a full body mat workout using the Pilates Circle and Resistance Band. This workout is programmed in sections and each section. Each section is uses either the Circle or Band and is in a different body position. This helps the flow of the workout.

This also belongs to JGTV Pilates Mat and Fitness JGTV Mat Only JGTV All Access compare subscriptions

Contents

Get Access with a Subscription

Browse Subscriptions