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30 Minute Mat Workout with the Arc (Small) Barrel 30 Minute Mat Workout with the Arc (Small) Barrel

30 Minute Mat Workout with the Arc (Small) Barrel

Length: 0:31:14

This 30 minute workout combines Mat exercises and Arc (Small) Barrel exercises for a full body program that is intermediate level. Using the Barrel can add support or challenge, and also add variety to any Pilates mat workout.

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