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20 Minute Fitness Workout Series - Tabata Cardio Trampoline 20 Minute Fitness Workout Series - Tabata Cardio Trampoline

20 Minute Fitness Series - Tabata Cardio Trampoline Workout

Length: 0:21:22

This workout is perfect for those who want a high intensity cardio workout in 20 minutes. This is a tabata style workout, which means 20 seconds of work followed by 10 seconds of rest. Using Light Dumbbells for the punching and final intervals is optional.

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