This workout is perfect for those who want a full body strength workout in 20 minutes. 20 exercises in 20 minutes. Perform each for 50 seconds with a 10 second transition to the next exercise.
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This workout is perfect for those who want a full body strength workout in 20 minutes. 20 exercises in 20 minutes. Perform each for 50 seconds with a 10 second transition to the next exercise.
Get Access with a Subscription