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20 Minute Mat Series - Beginner Workout 1 20 Minute Mat Series - Beginner Workout 1

20 Minute Mat Series - Beginner Workout 1

Length: 0:20:46

Part of our 20 Minute Workout Series - This beginner level workout is perfect for a new client or class just starting Pilates. The workout is full body and moves in all directions and is performed in many different positions. It’s a great introduction to the world of Pilates.

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