20 Minute Fitness Series - Upper Body Circuit 12-13-19

This workout is part of our 20 minute Fitness Series. Great for those with limited time. It’s also great for those that like to mix and match workouts or work different body parts on different days. Complete 3 sets of 5 exercises. Each exercise is performed for 1 minute, followed by a 20 second transition.
Equipment: Bench, Dumbbells

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