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20 Minute Fitness Series - Strength Circuit with Weights 3 20 Minute Fitness Series - Strength Circuit with Weights 3

20 Minute Fitness Series - Strength Circuit with Weights 3

Length: 0:21:16

This workout is perfect for those who want a full body strength workout in 20 minutes. We’ll perform 2 Rounds of 3 exercises, each for 50 seconds We’ll take a 10 second transition between exercises and a 30 second break between Rounds. I’m using an App called Seconds.

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