20 Minute Fitness Series - Powerhouse (Core) Workout 1 | John Garey TV

This workout is perfect for those who want a core focused workout in 20 minutes. 20 exercises in 20 minutes. Perform each for about a minute.

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Preview for 20 Minute Fitness Series - Powerhouse (Core) Workout 1 ( 0:00:22)

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20 Minute Fitness Series - Powerhouse (Core) Workout 1 ( 0:20:36)

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This workout is perfect for those who want a core focused workout in 20 minutes. 20 exercises in 20 minutes. Perform each for about a minute.

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Notes for 20 Minute Fitness Series - Powerhouse Workout.pdf

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